Breastfeeding with Anxiety and Depression

This discussion comes up all the time.  Women who suffer with anxiety and depression often worry that pharmacological treatment for their symptoms would contraindicate breastfeeding.   NOT true!  There are many medications that have been studied in depth and believed to be safe for use during lactation.  As well, there are a number of non-pharmacological therapies that have been shown to be effective.   Depressed mothers are physically and psychologically in pain.  They may not be able to sleep.  They often feel lonely, isolated and sad for no apparent reason.   Depressed mothers may experience frequent bouts of crying and feelings of being out of control or terribly anxious.  So, please, if you are struggling with symptoms of anxiety or depression, don’t hesitate to reach out.  Speak to your doctor, a family member or friend.  If you’d like, there is a wonderful local resource for telephone support called the Mother-to-Mother Postpartum Support network.  They can be reached at 314-644-7001 (or toll free at 1-877-644-7001).  There is nothing to feel shy or embarrassed about.  In the long run, it will be better for both you and your baby if you are treated.  Remember, you have to take care of yourself in order to take care of your baby.   Don’t be shy.  Get help!      Additional Note: If you are having thoughts of harming yourself or your baby, please call 911 or The Life Crisis Hotline at 314-647-4357 immediately.