Tuesday, September 3, 2013

Where to Turn for Help: Breastfeeding Resources for New Moms

Becoming a new mom is an incredibly wonderful and emotional experience. However, with so many changes, it can also be really overwhelming and confusing. For instance, new moms are often bombarded with lots of advice from well-meaning friends and family, health providers, and hospital staff who just want to help. Unfortunately, whether it’s solicited or not, it can be difficult to know the difference between constructive and destructive advice.

Regardless of the advice you’re given, YOU are the expert on your baby. As new moms, we all have lots of questions. That’s why it’s important to learn from trusted resources. For help with breastfeeding, we recommend taking a prenatal breastfeeding class or reading a resourceful book such as Breastfeeding: A Parent's Guide by Amy Spangler. In the hospital, take advantage of professional help offered by the nurses and lactation consultants. It’s also important to select a pediatrician who supports your breastfeeding goals.

After you’re discharged from the hospital, you can find additional help with our lactation support groups as well as outpatient services. Our certified lactation consultants are here to support you as you develop your own breastfeeding experience. Family and friends are also wonderful resources, as long as they’re supportive and don’t try to impose their personal opinions or preferences, especially if they contradict your breastfeeding goals.


Remember, breastfeeding requires practice and patience. It’s a skill that you and your baby are learning together. Hang in there, and before you know it, you’ll feel like the expert when it comes to caring for your newborn baby.

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