Tuesday, September 3, 2013
Where to Turn for Help: Breastfeeding Resources for New Moms
Becoming a new mom is an incredibly
wonderful and emotional experience. However, with so many changes, it can also
be really overwhelming and confusing. For instance, new moms are often bombarded
with lots of advice from well-meaning friends and family, health
providers, and hospital staff who just want to help. Unfortunately, whether
it’s solicited or not, it can be difficult to know the difference between
constructive and destructive advice.
Regardless of the advice you’re
given, YOU are the expert on your baby. As new moms, we all have lots of
questions. That’s why it’s important to learn from trusted resources. For
help with breastfeeding, we recommend taking a prenatal breastfeeding class or
reading a resourceful book such as Breastfeeding:
A Parent's Guide by Amy Spangler. In the hospital, take advantage of
professional help offered by the nurses and lactation consultants. It’s also
important to select a pediatrician who supports your breastfeeding goals.
After you’re discharged from the
hospital, you can find additional help with our lactation support groups as
well as outpatient services. Our certified lactation consultants are here to
support you as you develop your own breastfeeding experience. Family and
friends are also wonderful resources, as long as they’re supportive and don’t
try to impose their personal opinions or preferences, especially if they
contradict your breastfeeding goals.
Remember, breastfeeding requires
practice and patience. It’s a skill that you and your baby are learning
together. Hang in there, and before you know it, you’ll feel like the expert
when it comes to caring for your newborn baby.
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